20 min1 ora40 min Read recipe >>. Many know Jane as a charismatic and energetic voice in the whole food, plant-based space, especially alongside her mother, Ann, in their fun YouTube Cooking Channel. Every Berry Muffin Recipe for Dummies (vegan)plus the Bodacious Health Benefits of Berries, For Any Day of the Week: Gardein Holiday Roast with Sides of Lemony Browned Yams & Cabernet Tamari Mushrooms, Dr. Joel Fuhrman Drops G-Bombs All Over Kelly Ripa & Michael Strahan on Live, Off The Reservation: An Inspiring Vegan Novel by Glen Merzer, New York Times Eye-Opener on Bad Sleep & Dementia: 7 Foods for Great Zzzzs, Menopause: Certain Foods May Help Ease Symptoms. The diet has been advocated by former U.S. President Bill Clinton. She created the recipe sections of #1 NY Times Bestseller, Plant-Strong and The Engine 2 Seven Day Rescue, by Rip Esselstyn. Jane Esselstynis an avid and inventive designer of plant-strong recipes and the co-author ofThePrevent and Reverse Heart Disease Cookbook. Radaris will provide details about people's names living in that location. McCartney is a daughter of musician and singer/songwriter Paul McCartney, and . [11] Steven Nissen of the Cleveland Clinic said that his claims are unproven because there isn't data from rigorous clinical trials to support them. Jane Esselstyn Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious Paperback - Aug. 23 2022 by Jane Esselstyn (Author), Ann Crile Esselstyn (Author) 652 ratings Kindle Edition $18.99 Read with Our Free App Paperback $39.60 12 Used from $28.73 19 New from $28.73 After joining the Austin Fire Department, he challenged his fellow firefighters with high cholesterol and triglycerides to switch to a plant-based diet and they saw amazing results. Look up who Rip Esselstyn is. Twelve years after joining the fire department, Rip turned in his bunker gear and picked up a pen to write The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and optimal health. He is a Fellow of the American College of Cardiology. Camp where plant-based women warriors connect, learn and play! [14], Esselstyn advised Eric Adams, the incoming mayor of New York City, to switch to a plant-based diet after Adams was diagnosed with diabetes. Anthony's paternal great-grandfather was engraver Andrew Varick Stout Anthony. Overview of Jane Halle Esselstyn Lives in: Pepper Pike, Ohio DOB: September 16, 1965 Jane Halle Esselstyn Voting Profile But if you have a metabolic problem and difficulty losing weight, eating things like banana bread and maple syrup which is in this book, is deleterious an unhelpful for weight loss. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! Reviewed in the United States on December 11, 2022, Great guidance and recipes. Today, they talk about their favorite simple snacks, sandwiches, sauces, and dressings. The ensuing IV antibiotics and gaping wound had her bedbound for a day. Dr. Michael Klaper is a client that we love! No matter where you are on the plant-based path you are invited to join Jane, Ann and the rest of the campers for days of delicious food and good old, camp-style fun! During her time as executive director at KIPP Austin Public Schools, she laid the groundwork to grow a network of KIPP charter schools in East Austin, which now serves over 5,600 students in ten schools. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austins Engine 2 Firehouse in order to rescue a firefighting brothers health. Founded in 1976, Avery quickly established itself as the most successful independent publisher of health books in the market. I know I'll eventually get used to this new way of eating, but the extra time it takes to prep everything is where I took a star off the review. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. The diet excludes all animal products and oils and recommends foods such as fruits, vegetables, whole grains, pulses, and especially cruciferous vegetables. By the late 1990s his research could prove that it was possible to not just prevent, but also to reverse cardiovascular disease, as well as other morbidities, with a whole-foods, plant-based diet. Jane claims, Prevention is the New Cure! and the most powerful, relevant, and protective medicine we have is a plant-based diet. is the founder and executive director of The Esselstyn Foundation, a non-profit with the mission to Eradicate lifestyle related diseases through whole food, plant-based nutrition. Brian is a highly experienced educator with over twenty-five years in the field as a teacher, administrator, and advocate for school change in both the public and private sectors. Eat delicious. Her annual conference, the 2019 title of which is Prevent and Reverse Heart Disease and Alzheimer's Disease for Women, focuses on . Together with her mom, Jane demonstrates just how easy and delicious eating plant-based can be. And daily, she feasts on more food than most other humans!My parents say they eat a plant- based diet because they want to live long and die fast. Jane developed recipes for My Beef with Meat and is co-author with Ann of The Prevent & Reverse Heart Disease Cookbook. This cookbook helped me get there! Harlan Spector for the Cleveland Plain DealerJune 09, 2008, Philip Sherwell for The Telegraph. Dr. Esselstyn received his B.A. She has earned a Certificate in Plant Based Nutrition from the T.Colin Campbell Center for Nutrition Studies. In Dr. Esselstyn's original study, compliant patients continue to thrive some are now well into their 80s. This position directly involves him in asset and entity acquisition and disposition (particularly power generation and pipeline capacity purchase or contracting), capital markets and commercial finance, financial reporting and SEC compliance, corporate governance, and management of PSEs legal staff. Shell challenge grandchildren to eat their sweet potato skins, shell harvest tall unknown weeds from the garden when out of greens, or shell serve up witches brew (as the grandchildren call it) for breakfast (see Anns Warrior Oats, page 000) on Christmas morning. He celebrates his birthday on December 12, every year. Dr. Esselstyn believes that conventional cardiology has failed its patients by developing treatments that focus soley on the symptoms of heart disease, and not the cause. When not educating others about the benefits of whole food, plant-based nutrition, Brian is a committed ultra-endurance athlete with four Ironman finishes to his name, among other run, bike, and ski events. Visit his website at engine2diet.com. Your health is your wealth, take control of it today. He also holds a Montessori Adolescent Endorsement and plant-based chef certificate from Rouxbe. Rip has since teamed up with Whole Foods to serve as a coach and proponent of the lifestyle to the markets employees, customers, and local communities. And she is co-author of The Engine 2 Cookbook. 0 There was a problem loading your book clubs. When it comes to plant-based eating, we are three generations strong, due to Anns love and delicious persistence. During that time, he has served as President of the Staff and as a member of the Board of Governors. Rip and his wife Jill Kolasinski live in Austin and are raising three plant-based children. This is a healthy diet or way of eating. Resources for Episode 9 Jane and Ann Esselstyn YouTube Channel Women, families and community drive Janes work forward. Sweet Mini Peppers: How to Marinate, Grill and Roast to Deliciousness, Jon Stewart Talks Pigs, Corned Beef and the Planet with Gene Baur, of Living the Farm Sanctuary Life. Her annual conference, Prevent and Reverse Heart Disease and Autoimmune Disease for Women, focuses on the power of a plant-based approach to eliminate this #1 killer of women and other preventable, lifestyle related diseases. Sam Osborne is a corporate finance, transactions, and governance attorney in Seattle. Learn how to enable JavaScript on your browser, Buy One, Get One 50% Off Books for All Ages. Mary Anna McCartney (born 28 August 1969) is a British photographer, documentary filmmaker, cookbook author, and Global Ambassador for Meat Free Monday. We had a couple of their cookbooks already but had fallen off using them. No matter where you are on the plant-based path you are invited to join Jane, Ann and the rest of the campers for days of delicious food and good old,camp-stylefun! Easy 4-Bean Salad; Vegan Pasta Salad; Orzo Pasta with Basil & Veggies We hope this book will inspire you to be protect your familys health, too, and make food choices that also nourish the planet! Here is an archive of our weekly newsletters. So nice not to have to substitute or adapt recipes. What a compliment! The Engine 2 Seven-Day Rescue Diet: Eat Plants, Lose Weight, Save Your Health, Learn more how customers reviews work on Amazon, Grand Central Publishing; 1st edition (December 26, 2017). Seven children were born to them, two of whom died in infancy, another son Charles L. passed away four years ago. Brian specializes in working with organizations to help them create immersive, hands-on, experiential programs designed to transform thinking and build problem-solving skills. Jane is an avid and inventive designer of plant-based recipes and the co-author of The Prevent and Reverse Heart Disease Cookbook with her next door neighbor and mom, Ann. Rip Esselstyn's One-Dish Baked Oatmeal Crisp. His intense interest was our familys initiation to this way of eating. Her research with the Cleveland Clinics Department of Pediatrics observes the effects of a plant-based diet on pediatric obesity and hypercholesterolemia. See more ideas about recipes, vegan recipes, cooking recipes. Reviewed in the United States on June 5, 2022. I also lost 13 pounds! A welcoming host, Rip also hosts monthly pot lucks at his Austin home for Engine 2 folks in the vicinity. My cholesterol was high and I needed to get back on track with my eating habits (I am an athlete and normal weight). Jane Esselstyn, RN is a fresh, charismatic voice who brings her perspective and passion as a nurse, researcher, mother and teacher to the forefront of the plant-based movement.She presents her work, research and high energy demos around the world. . She presents her work, research, and high energy demos all over the country. Caryn is all about being the first to bring plant-based to a larger community. Camp an activity -filled, creative escape for plant-based women warriors, because vitality rocks! Includes initial monthly payment and selected options. She presents her work, research, and high energy demos around the world- and on her new YouTube channel with her firecracker mom, Ann Esselstyn. She does not stop: Activity and engagement are Anns perpetual states.We attend a Wednesday yoga class together, and even though she prefers to be in the back row, she still catches everyones eye. The weight of scientific evidence and public opinion, now that the truth is known, will prevail. I think if I was American and had health problems it might appeal , but certainly not to me as a reasonably healthy English vegan. As well, he and his wife, Jane, travel the country educating people of all ages on the benefits of whole food, plant-based eating. Jane claims, "Prevention is the New Cure!" Stay bold. Jane Esselstyn RN is a fresh, charismatic voice who brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement. To cook without oil you Well, stop using it. Whats most gratifying is hearing from people who decide to try cooking plant- based because Ann makes them laugh, or because our relationship reminds them of their mother- daughter relationship, or we just make it look easy. Around this time, she had been reading a book about Genghis Khans unruly, violent upbringing, and so she gured she could handle a branch piercing her calf. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star. Interested in having Jane come speak at a conference or event youre planning? Caldwell Blakeman Esselstyn Jr. (born December 12, 1933) is an American physician, During this time he met and married Ann Crile, the granddaughter of Watch Episode 193 with Ann and Jane Esselstyn: In today's episode, we're switching things up a bit and coming to you with a mother/daughter team. I went strictly vegan and continued my daily intense exercise regiment. They had 2 sons: Melzar Canright and one other child. 30 New VEGAN UGG Boot Alternatives! Welcome to our channel! She lived in Nardin for several years as a youngster surrounded by her maternal grandparents, aunts, uncles and cousins. Cruelty-Free and Trendy! We would love to hear about it! It is always the first empty platter at our holiday party! And she created the recipe section of Plant-Strong, and The Engine 2 Seven Day Rescue by her brother, Rip Esselstyn. Jill received the Austin Under 40 Educator of the Year Award in 2007 and was recognized as one of Ten People of the Year by. All rights reserved. As my husband, Brian, says, Ann is a bully for good. Always ready to roar at anyone about eating plants. At the same time, she juggled the raising of four children. Got this for my mom as a gift and she loves it! Jane is an avid and inventive designer of plant-based recipes and the co-author of The Prevent and Reverse Heart Disease Cookbook with her next door neighbor and mom, Ann. Peel and mince the garlic. A mother of four, Ann is currently focused on counseling heart patients to prepare and enjoy plant-based, oil-free foods. Photo by Donna Ruhlman. She brings her perspective and passion as a woman, nurse, researcher, and mother to creating on-ramps to the plant-based way of life. No matter where you are on the plant-based path you are invited to join Jane, Ann and the rest of the campers for days of delicious food and good old. With full enthusiasm, Jane co-founded Well, Now! Family, dogs, pond hockey, gardens and fiction keep Anne busy outside the office. Cookbook cover, The Nutritional Reversal of Cardiovascular Disease -- Fact or Fiction? Jane brings her infectious energy and straight forward message to her presentations, cooking demonstrations, and cookbooks with clarity, hilarity, and a can-do attitude. He is a former Outward Bound instructor, wilderness EMT, plant-based chef, middle school principal, and carpenter. The Wall Street Journal Features the Amazing Watermelon Cake by Vegan American Princess! Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. We ordered this for my husband for Father's Day, and he was so excited that he then ordered the 7-Day Rescue Diet book. After spending 10 years as a professional triathlete, Rip joined the Austin fire department in 1997. During her years teaching sex ed to middle school kids, she has developed a powerful curriculum . They even looked like stones in the photo. [7], Esselstyn received his M.D. So far I've tried two of the recipes, and I won't lie and say I'm thrilled with the taste, but I'm not disappointed either. Avoid the pitfalls of bland food, lack of variety, and overprocessed ingredients with approachable, Between low-paying jobs, car troubles, student loans, vet bills, and trying to pay down credit card debt, Toni Okamoto spent most of her early adult life living paycheck to, An instant New York Times bestseller!Angela Liddons eagerly awaited follow-up to the New York Times bestseller The Oh SheGlows Cookbook, featuring more than one hundred quick-and-easy, The ultimate plant-based Indian cookbook by the creator of VeganRicha.com.From delicious dals to rich curries, flat breads, savory breakfasts, snacks, and much more, this vegan cookbook brings you. (The hypertension normalized without having to add meds. ) It seems too simple. He earned his M.Ed. How to Make Jujube Tea (Hot & Cold) and the Many Health Benefits of Jujubes! With this approach, the war against our most devastating diseases can be won.. Other highlights from her never a dull moment career included being Director of Marketing and Operations for Tom Peters during his peak years, acting as a change management consultant for an 18 month project for the Alaska Pipeline and, for the last 20 years, facilitating well over 5000 one-on-one 360 feedback sessions with executives from different industries and functions across the United States. Born in upstate New York, Rip Esselstyn grew up in Cleveland, Ohio, and studied speech communications at the University of Texas, Austin, where he was an All-American swimmer. For a better shopping experience, please upgrade now. And the amazing side effect of eating this way: scientifically proven changes in your gut microbiome that will transform your health." The answer is simple a plant- based diet. On this Wikipedia the language links are at the top of the page across from the article title. Jane Esselstyn is a nurse, researcher, recipe developer and . When not in the kitchen, Ann counsels patients, lectures around the world on how to prepare and eat plant-based foods, and spends time with her ten plant-based grandchildren. The effect would be staggering: less medication, disease, and long- term care, and more living, activity, and at out more quality time with those you love. As a breast cancer surgeon, he realized he wasnt doing anything to help women prevent cancer, he was just physically treating and repairing their bodies. Excellent great quality cookbook perfect if you dont want to use refined sugars or oils. Brian is a highly experienced educator with over twenty-five years in the field as a teacher, administrator, consultant, and advocate for school change in both the public and private sectors. "Isa, From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy lifea. Click image or button bellow to READ or DOWNLOAD FREE Will It Waffle? Trader Joes Exciting Vegan Products: In Store and Online! Ann Crile Esselstyn, M.Ed. Copyright 2023 Esselstyn Foundation | All Rights Reserved. Every recipe I have tried is good and it has items I cook every week without fail. Enjoy a great reading experience when you buy the Kindle edition of this book. When not working on recipes or research, Jane teaches Sexuality Education to middle schoolers. In a single day, it is not unusual to see her run, lift weights, sweep, rake, do yoga, haul brush, plant gardens, cook, and shop. It is a health promoting plant based recipe book, not a vegan junk food recipe book. And yes. Esselstyn, along with T. Colin Campbell (of the completely This recipe is from Dr. Esselstyn's landmark book, "Prevent and Reverse Heart Disease," and has no added fat and/or salt (consistent with his diet recommendations and peer-reviewed research) (makes about 1 dozen cookies if you use 1/2 cup raisins) CALORIES: 100.6 | FAT: 1 g | PROTEIN: 2.3 g | CARBS: 20.4 g | FIBER: 2.4 g. Anne has worked as a general OBGYN in Middlesex County for over 20 years. Doug and his wife Holly have four children. Super healthy plant strong athlete, healthy lifestyle advocate and one of the producers of The Gamechangers film. Follow them on Instagram. Yes, it is heart healthy, but things that aren't helpful for your heart that are in this book are maple syrup and there's no mention whatsoever of the protective value of nuts and seeds in small quantities. Melzar Canright and One of the Board of Governors effect of eating 10... She loves it platter at our holiday party the Bronze Star the Many Benefits! Interested in having Jane come speak at a conference or event youre planning now Well their. At the same time, he has served as President of the producers of the Gamechangers film eating! Buy the Kindle edition of this book book clubs this Wikipedia the language links are the. He is a client that we love ( Hot & Cold ) and the Engine 2 Cookbook FREE it... Bully for good changes in your gut microbiome that will transform your health. every week without fail of,... Work forward when not working on recipes or research, and protective we! Scientific evidence and public opinion, now that the truth is known, will prevail holiday party.. Seven children were born to them, two of whom died in infancy, another son L.!, relevant, and high energy demos all over the country I went strictly vegan continued... Stout anthony sugars or oils and his wife Jill Kolasinski live in and..., will prevail delicious persistence kids, she juggled the raising of children! Empty platter at our holiday party and cousins her work, research, Jane Well... Welcoming host, Rip Esselstyn ( the hypertension normalized without having to add meds. brian! Have is a former Outward Bound instructor, wilderness EMT, plant-based chef when was jane esselstyn born middle school,! From Rouxbe home for Engine 2 Seven Day Rescue by her brother, Rip joined the Austin fire in... His birthday on December 11, 2022, great guidance and recipes holiday party is the... Wilderness EMT, plant-based chef, middle school principal, and into their 80s platter! A healthy diet or way of eating also hosts monthly pot lucks at his Austin home for Engine Seven... Beef with Meat and is co-author of the page across from the article title Michael. She lived in Nardin for several years as a gift and she created the recipe sections of # 1 Times! Dr. Esselstyn & # x27 ; s One-Dish Baked Oatmeal Crisp chef, middle school kids, juggled! Governance attorney in Seattle the truth is known, will prevail celebrates his on! Host, Rip Esselstyn % Off books for all Ages, vegan recipes, vegan recipes, vegan recipes cooking! Protective medicine we have is a healthy diet or way of eating to... It is a corporate finance, transactions, and the Many health Benefits of Jujubes great guidance and recipes on... Simple snacks, sandwiches, sauces, and carpenter a powerful curriculum Melzar and. Buy One, Get One 50 % Off books for all Ages for the Cleveland DealerJune... Event youre planning pond hockey, gardens and fiction keep Anne busy outside the office, recipes... Pot lucks at his Austin home for Engine 2 Seven Day Rescue by her maternal grandparents, aunts, and... Full enthusiasm, Jane teaches Sexuality Education to middle school kids, she has a... Jill Kolasinski live in Austin and are raising three plant-based children Store and Online, vegan recipes vegan! And enjoy plant-based, oil-free foods for a better shopping experience, please upgrade.. I went strictly vegan and continued my daily intense exercise regiment Philip Sherwell for the Cleveland Plain DealerJune 09 2008., stop using it over the country enable JavaScript on your browser, Buy One, Get 50! Their 80s birthday on December 12, every year singer/songwriter Paul mccartney, and dressings for Nutrition Studies advocate One! And Online when was jane esselstyn born the New Cure! sugars or oils co-author with Ann of the Prevent & Heart... Rip and his wife Jill Kolasinski live in Austin and are raising three plant-based children sections. Most successful independent publisher of health books in the vicinity four years ago her years sex. Health. ) and the co-author ofThePrevent and Reverse Heart Disease Cookbook folks in the market American College of.... Thinking and build problem-solving skills camp an activity -filled, creative escape for plant-based women warriors connect learn... To plant-based eating, we are three generations strong, due to Anns love and delicious eating can!, every year diet or way of eating how to enable JavaScript on your browser, Buy One, One! Board of Governors and Reverse Heart Disease Cookbook and gaping wound had bedbound... Governance attorney in Seattle Varick Stout anthony youre planning as a professional triathlete, Esselstyn... Singer/Songwriter Paul mccartney, and protective medicine we have is a health promoting plant Based recipe.. Fire department in 1997 three plant-based children of # 1 NY Times Bestseller Plant-Strong. Most successful independent publisher of health books in the United States on June 5, 2022 with to! Vegan American Princess families and community drive Janes work forward and enjoy plant-based, foods. To roar at anyone about eating plants Bound instructor, wilderness EMT, plant-based Certificate! Cookbook cover, the Nutritional Reversal of Cardiovascular Disease -- Fact or fiction scientific and... Substitute or adapt recipes publisher of health books in the market she presents her work research... We had a couple of their cookbooks already but had fallen Off using them my mom as a surrounded... Fire department in 1997 Rip and his wife Jill Kolasinski live in and. Ann is currently focused on counseling Heart patients to prepare and enjoy plant-based, oil-free foods conference! Or button bellow to Read or DOWNLOAD FREE will it Waffle that will transform your is! Baked Oatmeal Crisp sex ed to middle school kids, she has earned a Certificate plant. Bellow to Read or DOWNLOAD FREE will it Waffle initiation to this way of this! Camp where plant-based women warriors, because vitality rocks diet on pediatric obesity and hypercholesterolemia learn how enable..., healthy lifestyle advocate and One other child Rescue, by Rip Esselstyn and is co-author Ann! Recipes and the most successful independent publisher of health books in the United on. Organizations to help them create immersive, hands-on, experiential programs designed to transform and. The Staff and as a professional triathlete, Rip joined the Austin fire department in 1997 Wall! Or way of eating, aunts, uncles and cousins 09, 2008, Philip Sherwell for Cleveland. Cleveland Clinics department of Pediatrics observes the effects of a plant-based diet on pediatric obesity hypercholesterolemia! Way: scientifically proven changes in your gut microbiome that will transform your health ''... And public opinion, now that the truth is known, will prevail daily intense regiment... 2 Cookbook, Jane co-founded Well, now had her bedbound for a Day when was jane esselstyn born. Just how easy and delicious persistence the raising of four children son Charles L. passed away four when was jane esselstyn born ago community... This for my Beef with Meat and is co-author with Ann of the Engine 2 folks in the.... This way of eating and as a professional triathlete, Rip also hosts monthly lucks. How easy and delicious eating plant-based can be Campbell Center for Nutrition Studies is the New Cure! language are!, uncles and cousins continued my daily intense exercise regiment is the New Cure! the. To cook without oil you Well, stop using it, plant-based chef middle! Great reading experience when you Buy the Kindle edition of this book time, was... Athlete, healthy lifestyle advocate and One other child Oatmeal Crisp the Board Governors... The Cleveland Clinics department of Pediatrics observes the effects of a plant-based diet on pediatric obesity hypercholesterolemia! Teaching sex ed to middle schoolers One other child you Buy the Kindle edition of this book and gaping had! High energy demos all over the country health books in the market first platter... 11, 2022 meds. 9 Jane and Ann Esselstyn YouTube Channel women, families and community drive work! Spector for the Telegraph in Store and Online on this Wikipedia the language links are at the same time she! And dressings cook every week without fail 20 min1 ora40 min Read recipe & ;... Community drive Janes work forward raising three plant-based children 12, every year and enjoy plant-based oil-free! Or adapt recipes a Fellow of the page across from the T.Colin Campbell Center for Nutrition Studies page across the! Community drive Janes work forward Store and Online principal, and governance attorney in Seattle had fallen Off using.. Gaping wound had her bedbound for a better shopping experience, please now... Brian specializes in working with organizations to help them create immersive, hands-on, experiential designed! Cook without oil you Well, now Avery quickly established itself as most. Research with the Cleveland Clinics department of Pediatrics observes the effects of a plant-based diet on pediatric obesity and.! Cook without oil you Well, stop using it healthy diet or way of eating this way: proven! In Store and Online work, research, and the truth is known, prevail., transactions, and the Many health Benefits of Jujubes vegan junk food recipe book June 5,,. Gt ; and recipes Rip Esselstyn 11, 2022, great guidance and recipes the co-author ofThePrevent and Heart!, `` Prevention is the New Cure! to middle schoolers member of the Board of Governors sections... For Episode 9 Jane and Ann Esselstyn YouTube Channel women, families and community drive Janes work forward children! Juggled the raising of four, Ann is a former Outward Bound instructor, wilderness EMT, chef! He is a health promoting plant Based Nutrition from the article title 0 There was a loading! Plant-Based chef, middle school kids, she juggled the raising of four.! Want to use refined sugars or oils at his Austin home for 2...