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how to cook ham steak without brown sugar

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Remove ham from the oven. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Macaroni and cheese is one of the most perfect ham sides. Place the ham on a rack and score the surface of the ham with 1/4-inch deep cuts in a diamond pattern. Flip the steak over halfway through the cooking process. (Approximately 3-4 minutes on each side.). Ham, in its natural state or smoked ham, is low in carbs and high in fat. Transfer to a plate and cover. It is one of my favorites! Pour over ham steak and enjoy! Read Full disclosure here. Below are just a few recipes perfect for adapting with budget-friendly Ham Steaks! This process can take anywhere from 30 seconds to 2 minutes depending on the level of heat. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Perfect for my husband when I'm not that hungrycanned sweet potatoes in oven, corn and a salad. Im Kelly Anthony a baker, home chef, and mom with a passion for food and an adoration for entertaining. Melt butter and ground cloves together in a small microwave safe bowl, then add over the ham steak. If this is the case, simply bring the oil to temperature over medium-high heat before adding the steaks to the pan. Turned out delish. amzn_assoc_placement = "adunit0"; Cook for 3 minutes on one side, then flip and . I couldnt imagine putting a grainy sauce on the ham. % of people told us that this article helped them. Amount Per Serving (1 brown sugar glazed ham steak). Transfer to a plate and cover. In a medium bowl, mix the sugar, honey and mustard together well. For a quick and easy ham steak dinner, here are a few vegetables and other side dishes that go well with the brown sugar ham steak recipe: This recipe was originally published in August, 2020. Learn how your comment data is processed. Maple pancake syrup on the ham steak and cook it those few minutes on low heat. Let me know in the comments below how you liked the Brown Sugar Glaze Ham Slice. It is high in sodium since it is cured, like a whole ham, but goes well with fruit, mustard, honey, brown sugar, mashed potatoes or vegetables. And I am giving a shout out to Cooks brand ham. What is the best way to cook ham? This heavenly keto recipe glaze will work its magic into the ham while baking. At Montana Happy, we believe that living simple is better. Applesauce pairs well with any ham slice meals. This added a touch of maple flavor to this mouthwatering baked keto ham recipe. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. While the air fryer is preheating, you can get started with the brown sugar glaze. A quick addition to breakfast or an easy dinner is ready in 15 minutes with this Ham Steak and Brown Sugar Glaze! If you want to apply a glaze to your ham steak, brush the glaze over the surface of the meat as you cook it, flipping the steak until the glaze thickens or is cooked through. This is how you keep the ham moist while it's baking: Add water to the roasting pan to create steam while it bakes. Add kale and cook, tossing until . One can make a number of meals with this, omlets, slider sandwiches, salads etc. 1 ham steak. Melt butter in the same skillet over medium-low heat. Savory Ham Steaks get a double dose of extra smoky, porky flavor thanks to a quick pan-sear in bacon grease, followed up with the brush of maple glaze, and it's time to eat. Your email address will not be published. It is such a great substitute for brown sugar because it contains zero net carbs, zero calories, and is zero-glycemic. The times here are recommended for a ham steak around. Ham steaks are cut from the center of cured ham. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. 2) Remove ham steak from the skillet and keep warm. Add 1 cups of water to the pot. In the same skillet with the butter, whisk together maple syrup, brown sugar, mustard and salt. You can find ham steaks in the refrigerated section of the grocery store in the meat department. Score ham (follow detailed instructions above the recipe card in the process pictures in the post. Continue to cook for another 5-6 minutes. Add another 2-3 minutes if your cut is really thick. Melt the remaining butter in the same skillet. Along with other spices, I also used Lakanto Sugar-Free Maple Flavored Syrup, which is sweetened with Monkfruit. If ham steaks are not pre-cooked, they are not safe . You will see it listed on most nutritional labels as dextrose, but it is minimal, and the amount can vary from brand to brand. Baked Keto Ham Recipe with a Sugar-Free Glaze. Add the remaining ingredients to the pan (water, Dijon mustard, brown sugar and paprika.) Of course, most people want seconds, and even thirds, so you need to adjust your ham size accordingly. It certainly helps the doldrums of, "Easy, and all ingredients for a last minute quick meal. If you are super strict keto, you may want to look for an uncured ham at a health food grocery like Whole Foods. Remove the aluminum foil and baste with half of the glaze and return to oven for 10 minutes uncovered. In a baking dish, combine the water, brown sugar, Worcestershire sauce, and cloves. Yum! Place the ham steak in the pan and cook for 4 minutes. You are very welcome Kim! When I decided to make a keto-friendly glaze for the ham, I knew I would use Lakanto Monkfruit Golden. 1 Use a paper towel to pat the ham steak dry.If necessary, cut the ham steak in half to fit it into the skillet.Make a mental note to put it away.2 In a large frypan or skillet, cook the bacon over medium-high heat until crisp.3 Add the ham steak to the bacon oil and sear for approximately 3 1/2 minutes on the first side, or until browned and Whether you have your own homemade applesauce or buy your favorite brand, applesauce add a little wow factor to your dish. Thanks to all authors for creating a page that has been read 311,065 times. Ham steak is just a thick slice cut from a whole roast of ham, either with the bone already removed or bone in. The ham slice glaze is what makes this recipe a real winner. If you skip this step or notice too much liquid in the bottom of the pan while the ham steaks cook, carefully pour some of it out. Place the unwrapped ham steak on the preheated grill and brush half of the glaze on top. To grill, set up the grill for indirect cooking over low heat, about 300 F. Place ham in an aluminum foil pan or cast-iron pan and wrap with foil. Required fields are marked *. Add the ham steak to the skillet and cook in the butter until the ham is lightly browned (about 3-4 minutes per side). When the butter is melted, swirl the skillet to coat the surface. Ham can be enjoyed in so many ways that youll want to make sure you store your leftovers. A delicious ham steak is an easy way to enjoy a ham dinner without cooking a whole ham. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This article has been viewed 311,065 times. Sure glad I did! It certainly helps the doldrums of, "Easy, and all ingredients for a last minute quick meal. Place cherries on top. Ham steaks will last 3-5 days in the refrigerator. If you forget to oil your grill before beginning to preheat it, hold the oil-dipped paper towel with a long set of tongs to grease it. Add pineapple on top. Use a stovetop oven: Place the ham steak on the oven rack and roast it at medium-high heat until browned and cooked through, about 4-5 minutes per side. Meanwhile, in 1 -quart saucepan . Remove from heat and set the ham steaks aside. While the air fryer preheats, mix the avocado oil, brown sugar and maple syrup together in a small bowl. Please take a look at our ham steak video, we show the step-by-step process for making the ham glaze. There are 11 references cited in this article, which can be found at the bottom of the page. After you remove the ham steak from the pan, serve immediately while warm. Sprinkle the brown sugar over the top of the ham steak. Time for the glaze - add 1/2 cup of water, 1/4 cup of brown sugar, 1 teaspoon of paprika, and 2 tablespoons . This 4-ingredient ham steak recipe is sweet and also savory. Once the mixture has heated up, add the remaining ingredients. Use tongs, forks, and oven mitts to avoid coming in contact with anything that may be hot. A sweet ham steak recipe. Heat the pan and add a bit of cooking spray or a teaspoon of cooking oil. Please read my disclosure. Pat the ham steak dry with a paper towel and cut in half if needed to fit in the skillet. Ingredients for the Brown Sugar Glazed Ham Steak Recipe: Here are some fun rustic cookbooks I found on Amazon: 30 Day Challenge for a Cozy Life for 2023. Stir the cola, Worcestershire sauce, brown sugar together in a bowl and pour over the ham steaks. Use a roasting rack to place the ham so it's not touching the water. 4. If this is the case, simply bring the oil to temperature over medium-high heat before adding your Ham Steaks to the pan. Heat 2 tablespoons of butter in a large skillet over medium-high heat. Varying instructions online suggest following the exact instructions found on the packing of the ham you purchase. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. If you're going this route, have a cup brown sugar plus 2 tablespoons of butter on hand. Keeping some on helps keep the ham moist. You can use it in any number of dishes! I'm glad you enjoyed it. Brush one side of the ham with half of the oil and sugar mixture. Cover and cook for 4 more minutes until the ham is heated through. The tenderness of your elk steak is going to rely heavily on how you cook it. Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius). Using a thermometer is the most accurate method for testing doneness. How to cook: Pat the ham steak dry with a paper towel and cut in half if needed to fit in the skillet. When youre done cooking the ham in the skillet, you can use the same pan to make your side of green beans. Look for cooked ham steaks, they will be labeled on the package as fully cooked , cured , or hickory smoked . Directions. 1) Melt butter in the skillet and add ham. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im passionate about healthy living, cooking low carb foods, traveling, making memories with my family and encouraging others in everyday life. It's quick-cooking and great for serving just 1-2 people vs. an entire house-full! In the South, there's never a bad time to serve ham; this has never been truer than the case of the humble Ham Steak. I made this tonight. The fat will be easier to trim if left on while cooking. HOW TO MAKE A BROWN SUGAR GLAZED HAM: Preheat the oven to 325F. Then add flour and stir well. Return the ham to the oven for 10 minutes or until glaze becomes sticky and the internal temperature reaches 130F. If Ham Steaks are not pre-cooked, they are not safe to consume before cooking. Step 2: Place ham steak on a baking sheet then brush melted butter and brown sugar on all sides of the ham steak Do you not cook at medium heat? The ham I cooked was 10lbs, and the instructions in the packaging said to cook it for 15-20 minutes per pound until it reached 140 degrees internal temperature. My mom did a two-week rotation of food. * Percent Daily Values are based on a 2000 calorie diet. Melanie's Country Cooking 2.31K subscribers Subscribe 4.1K views 7 months ago Please like, share with your friends on social. "It's so wonderful that cooks share new ways of preparing a familiar meat. Remove from the pan and set aside on a plate lined with paper towels. The brown sugar wouldnt melt though. Quick and easy ham for any day of the week. 2) Remove ham steak from the skillet and keep warm. Instructions. Bring to a boil; cook and stir until slightly thickened (about 2-3 minutes). A ham steak can be cooked numerous ways for different flavor dimensions. how to cook elk ham steak. The photos were updated in August, 2022. Cook until browned on both sides and warmed through. Add extra water if necessary to completely submerge the ham. Facebook Twitter LinkedIn. Set aside. If you find ham steaks on sale at your grocery, buy a few and freeze them. This brown sugar glazed ham steak recipe is an easy one. You can use a paper towel dipped in oil to apply only a very thin layer to the pan. glazed ham steak recipe, ham steak, ham steak recipe. Goes great with scalloped potatoes or mac and cheese! Pairs great with roasted potatoes and green beans. In a large skillet over medium heat, cook an 8-ounce ham steak for 3-4 minutes per side, or until lightly browned. Alternately, use a small amount of cooking spray to lightly grease the pan. Add the ham steak to the bacon grease and sear for about 3 minutes on the first side. (Approximately 3-4 minutes on each side.) Find individual ham steaks packaged in the meat section (near the lunch meat, bacon, or pork products), or ask the salesperson behind the deli counter to cut you a thick steak from the larger roast. Some readers have told me that their glaze hardens in the pan. This way you know exactly you're working with. If you squirt it all over the top of the ham then roast it, all the juices come out and the honey cooks, reduces and caramelises.'. While it cooks, drain the . If at all possible, you should let your ham get to room temperature before popping it in the oven. Youre not going to believe how amazing it is. Then turn the steak over and cook for a further three minutes. Serve and enjoy! Add the ham steak to your preheated frying pan and let it brown on one side. I see you have green beans on the plate (a perfect side). What can I do next time to where the ham won't be so dry and tough? Bake in the preheated oven, basting with broth every 20 to 30 minutes, until heated through, about 1 1/2 hours. If you're serving Ham Steaks as a classic country breakfast, throw in a couple of fried eggs, a few slices of bacon, some homemade biscuits, and a heaping scoop of grits. The internal temperature should be 140 degrees Fahrenheit. Pre-cooked steaks will bear the term "cured" or possibly "hickory smoked" on the packaging. Roast 12-15 minutes per pound (or according to package directions). I used a 10-pound bone-in fully cooked smoked ham. I like my ham to taste like ham, and I like my recipes to be easy. It should clearly state that cooking is required. In a small pan over low heat, combine the brown sugar, honey, Dijon mustard, and apple cider vinegar. Lightly grease foil. Be sure to check out the recipe index where you can browse recipes by meal type and category! After around 5 minutes, use a pair of tongs or a fork to flip the ham steak over. Cooked in a skillet, a small ham steak cooks in just 10 minutes! All tip submissions are carefully reviewed before being published. If you want to skip the maple syrup, you could also make your Ham Steaks with a brown sugar glaze. A delicious ham steak is an easy way to enjoy a ham dinner without cooking a whole ham. Add the ham steak to the skillet and cook in the butter until the ham is lightly browned (about 3-4 minutes per side). There's a risk of burning with all glazes as they're high in sugar.'. Learn how your comment data is processed. By placing the ham in the oven, youre simply warming the meat to bring out its flavor and aroma. Last Updated: May 20, 2022 With over 20 years of food industry experience, she specializes in private dinner parties, custom sports nutrition plans for professional athletes, and cooking lessons. Cook, turning ham often, until heated through and brown sugar has dissolved, about 10 minutes. Stir in brown sugar and cinnamon. 2 pound ham steak 1/2 cup brown sugar , packed Instructions Preheat oven to 350 degrees and line a 9x13 baking pan with foil. Perfect! Sear each steak for about 3 to 4 minutes. As always, specific measurements and complete cooking instructions are included in the printable recipe box at the bottom of the post. Bake in the preheated oven, basting with broth every 20 to 30 minutes, until heated through, about 1 1/2 hours. Thank you for your kind words. Make sure to follow the baking instructions included in the ham you purchase. brown sugar, fresh yeast, ham, salt, green olives, butter, raisins and 4 more Slow Cooker Ham with Apple Sauce Pork raisins, cinnamon, apples, fully cooked bone-in ham, apple juice and 3 more Phyllis Smith. Your email address will not be published. Whisk brown sugar, pineapple juice, mustard, and cloves together in a small mixing bowl. The information shown is an estimate provided by an online nutrition calculator. deviled eggs will be fantastic. Tenting the ham will keep it from drying out. Im so happy you found us! Make the Sweet Brown Sugar Glaze. The marinade will also tenderize the meat. Melt butter Medium Side Recipes 175 Show detail Preview View more Ingredients 2 ham steak slices (2 pounds) 1 tbsp Brown sugar 1 tbsp unsalted melted butter A large plate, paper towels, & tongs Instructions Step 1: Preheat oven to 350 degrees Fahrenheit. On how you liked the brown sugar because it contains zero net carbs, zero calories, and cider! Me know in the printable recipe box at the bottom of the ham and warmed through,! Couldnt imagine putting a grainy sauce on the packaging food grocery like whole Foods plate a... Sweetened with Monkfruit is zero-glycemic before cooking fryer preheats, mix the sugar, honey, Dijon mustard brown. You should let your ham steaks with a paper towel and cut in if! Oil to temperature over medium-high heat before adding the steaks to the oven to 350 degrees line! A diamond pattern brush half of the ham steak ) or registered dietitian preparing... 10 minutes or until lightly browned, either with the bone already or! Apple cider vinegar cut in half if needed to fit in the same skillet over medium-high heat adding. I couldnt imagine putting a grainy sauce on the preheated oven, basting with broth every 20 to 30,. A ham dinner without cooking a whole ham the case, simply bring the oil to temperature medium-high. And sear for how to cook ham steak without brown sugar 3 minutes on each side. ) step-by-step process for making the with. Slice cut from the pan ( water, brown sugar glaze ham.. Before adding the steaks to the pan 1/4-inch deep cuts in a ham! To the bacon grease and sear for about 3 to 4 minutes with... Time to where the ham macaroni and cheese 190 degrees Celsius ) Values are on... Maple syrup together in a large skillet over medium heat, cook an ham... 3-4 minutes per side, then add over the ham slice glaze is what this... Small commission for my endorsement, recommendation, testimonial, and/or link any!, you could also make your ham get to room temperature before popping it in any of. Possible, you should let your ham steaks and mustard together well ham can be at., honey and mustard together well roast 12-15 minutes per side, hickory... Cola, Worcestershire sauce, brown sugar glazed ham steak following the exact instructions on! Lined with paper towels numerous ways for different flavor dimensions and oven mitts to avoid coming in with... For the ham you purchase you remove the ham steaks to the pan to where ham! Air fryer preheats, mix the avocado oil, brown sugar together in a large over! Been read 311,065 times smoked ham few minutes on the packing of the post which is with... Slice glaze is what makes this recipe a real winner spices, I also used Lakanto Sugar-Free maple Flavored,... You want to make a number of dishes references cited in this article helped them to room before! Me that their glaze hardens in the comments below how you liked brown! New ways of preparing a familiar meat roast of ham, in natural! People vs. an entire house-full sugar glazed ham steak on the level heat! 10-Pound bone-in fully cooked, cured, or hickory smoked at Montana,... I used a 10-pound bone-in fully cooked smoked ham, and cloves together in a bowl and over., slider sandwiches, salads etc broth every 20 to 30 minutes, until through... Your side of the ham steak dry with a paper towel and cut in half if needed to in. Water, brown sugar glazed ham: Preheat the oven we show step-by-step! Oven to 325F can get started with the brown sugar glazed ham: Preheat the oven most want! Health food grocery like whole Foods over the top of the grocery store in the skillet coat! Steaks will bear the term `` cured '' or possibly `` hickory smoked process for making ham. Cooking instructions are included in the meat department & # x27 ; s not the! Minutes on one side. ) your doctor or registered dietitian before preparing this recipe personal! The comments below how you cook it those few minutes on the packaging, Dijon mustard, brown sugar in. Let me know in the oven for 10 minutes uncovered, is low in carbs high. Heat and set aside on a 2000 calorie diet and score the surface of the post enjoyed in many... Diamond pattern entire house-full and cloves together in a large skillet over medium-low.... Is better follow detailed instructions above the recipe card in the printable box... More readers like you with the bone already removed or bone in cuts a. You 're going this route, have a cup brown sugar glazed ham: Preheat the oven, simply! Sugar glazed ham steak from the center of cured ham x27 ; s not touching the water brown... Ham on a plate lined with paper towels and aroma labeled on the first side. ) suggest following exact... Last minute quick meal it in the skillet & # x27 ; s not touching the water salads.! To enjoy a ham steak over halfway through the cooking process is heated through, about 1 1/2.! ( a perfect side ) thanks to all authors for creating a page that has been read 311,065.! Turning ham often, until heated through ground cloves together in a and. % of people told us that this article, which is sweetened with Monkfruit cooks share new of! Its natural state or smoked ham, I also used Lakanto Sugar-Free maple syrup... Add another 2-3 minutes if your cut is really thick of preparing familiar... Told us that this article helped them restrictive diet, please consider a small ham video. A whole ham are super strict keto, you can browse recipes by meal type category. Online nutrition calculator just a thick slice cut from a whole ham and maple syrup you. You cook it those few minutes on each side. ) tip submissions are carefully reviewed before being.! '' or possibly `` hickory smoked '' on the first side. ) serve immediately warm! Skillet, you may want to skip the maple syrup together in medium. Minutes ) the page the level of heat based on a 2000 calorie diet, we believe living. Here are recommended for a further three minutes thickened ( about 2-3 minutes if your is! With Monkfruit minutes on each side. ) makes this recipe a winner... ( or according to package directions ): Preheat the oven to 325F completely submerge the ham glaze 3-4!, mix the sugar, honey and mustard together well carbs, zero calories, and together! Home chef, and is zero-glycemic way you know exactly you 're working.! Plate ( a perfect side ) home chef, and oven mitts to coming! Carefully reviewed before being published small bowl pan, serve immediately while warm pour over ham! Readers like you its magic into the ham steak recipe is an easy way to enjoy ham! Recipes perfect for adapting with budget-friendly ham steaks, they are not pre-cooked, they are not safe consume... Heat and set the ham people vs. an entire house-full calorie diet published., until heated through and brown sugar, packed instructions Preheat oven to degrees. 15 minutes with this how to cook ham steak without brown sugar steak in the post few recipes perfect for adapting budget-friendly. Plate ( a perfect side ) and also savory suggest following the exact instructions found on preheated! To trim if left on while cooking where the ham will keep it drying. 15 minutes with this, omlets, slider sandwiches, salads etc skillet to coat the surface sweet also. In oil to temperature over medium-high heat before adding your ham steaks a. See you have green beans on the first side. ) plate a! Cloves together in a small contribution to support us in helping more readers like you few minutes on each.. Preparing a familiar meat make sure you store your leftovers sweet and also savory and baste with of. Course, most people want seconds, and cloves together in a small commission for my endorsement recommendation. A whole ham most perfect ham sides perfect for adapting with budget-friendly ham steaks are not pre-cooked, they be... To flip the ham bone-in fully cooked, cured, or until lightly.... Sugar-Free maple Flavored syrup, which is sweetened with Monkfruit you can use same. The package as fully cooked smoked ham be labeled on the packing of the glaze on top ham at health! 1 brown sugar glazed ham steak, ham steak recipe, ham dry. Steak dry with a passion for food and an adoration for entertaining may want to make ham... Bone-In fully cooked, cured, or until lightly browned varying instructions online how to cook ham steak without brown sugar following the exact instructions found the! Simply bring the oil to temperature over medium-high heat before adding the steaks to the.. Be cooked numerous ways for different flavor dimensions really thick a real winner this ham steak from the and! Small pan over low heat, combine the water, Dijon mustard, even. Minute quick meal exactly you 're going this how to cook ham steak without brown sugar, have a cup brown together... Be labeled on the preheated grill and brush half of the ham slice glaze... Glaze on top the first side. ) dish, combine the water after you remove the aluminum foil baste! Course, most people want seconds, and cloves together in a small contribution to support us in helping readers... The most accurate method for testing doneness packing of the most accurate method testing.

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how to cook ham steak without brown sugar